Kenpo yesterday. I modified it, but I’m still not wild about it. I admit, I do like the punch series. We used to do a lot of that in class. Good stuff.
I like this program a lot, but I have to say that the time factor and the tiredness factor are kind of tough. I think that’s the hardest part. With a super busy week this week, filled with lots of obligations, it’s hard to find the time. I also think I have a sinus infection, I can’t seem to kick the headache and the toothache, and that makes it hard too. Wah wah wah.
Core later, week 3 begins today!
Day 14 – 11/16/09
Kenpo
Calories burned: 372
Calories consumed: 1250
Weight: -1lb. / total lost -3.5lbs.
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